Papaya Smoothie

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Ingredients 

  • Papaya - 1/4
  • Dates - 3 deseeded
  • Water - 1/4 glass
  • Ice Cube - 4
  • Oats - 1/4 cup
  • Pumpkin Seeds - 1tsp

Recipe 

  • This recipe will make 1 serving.
  • Peel the papaya and slice it into small pieces. Add papaya, dates, ice cubes, and oats in a blender.
  • Blend all ingredients together for few seconds.
  • Now, add water in the blender and again blend until smooth consistency.
  • Pour the smoothie in a glass and (optional) garnish it with pumpkin seeds.
  • Serve Chilled!


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