Mango Beetroot Smoothie

Ingredients 

• Mango - 1/2 cup (85 g)
• Beetroot - 1/2 cup (90 g) boiled
• Curd or Unflavoured Yogurt - 1 cup (110 g)
• Ice Cube - 3
• (Optional) Chia Seeds - 1 tsp 
• (Optional) Water - 1/4 glass (60 ml)
• (Optional) Sugar or Honey - 1/2 tsp
• (Optional) Seed Mix - 1 tsp

Recipe

• This recipe makes 1 serving.
• Peel the mangoes and beetroot. Then, cut them into small pieces.
• Add mangoes, beetroot,curd, ice, and (optional) chia seeds in a blender.
• (Optional) You can also add water if you want a less thicker consistency.
• (Optional) For a hint of sweetness, you can add sugar or honey to the mixture.
• Blend all ingredients for 1-2 minutes or till liquid like consistency.
• Pour the smoothie in a glass and (optional) garnish it with seeds mix.
• Serve Chilled!